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Wednesday, January 15, 2014

is Cabin Fever a thing?

Is this real?
The American Medical Association and the American Psychiatric Association characterize the symptoms of cabin fever as:THIS COULD BE ANYTHING..BUT THEY SAY ITS CABIN FEVER>
  •  A lack of patience
  •  Always feeling tired
  •  Feeling unproductive and unmotivated
  •  Feeling sad or depressed
  •  Lethargy
  •  Difficulty concentrating
  •  Craving carbohydrates or sugar
  •  Difficulty waking in the morning
  •  Sleep disturbance
  •  Social withdrawal
  •  Irritability
Other symptoms of cabin fever are hopelessness, losing interest in the activities one used to enjoy earlier, weight gain/weight loss, difficulty concentrating and/or processing information and change in the sex drive.
If you are feeling all cooped up, experts recommend diet, exercise, and a regimen of regular goal-oriented activities to survive the winter blahs.
This could explain so many of my problems lately.

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